Fitness Programs


  • Solheim Center
  • Fitness Classes
  • Hours of Operation

The Solheim Recreation and Activity Center is LeTourneau University's hub for its 13 men's and women's NCAA Division III athletic teams (and intramural sports, which are a pretty big deal at LeTourneau).

Students may check out sports equipment from the equipment room free of charge

As a student of LeTourneau University, you will have full access to the Solheim Recreation and Activity Center, which boasts:


FITNESS CENTER

The Solheim Center gives students access to a wide range of exercise spaces and equipment, including:

  • Treadmills, stationary bikes & ellipticals
  • A variety of strength training machines
  • Free weight and Nautilus room
  • Aerobics/Martial arts room
  • Indoor running track (11 1/4 times around = 1 mile)

WAVELESS SWIMMING POOL

LETU students, staff and faculty are able to enjoy a swim in our waveless indoor swimming pool year-round.

The pool is also used for the water aerobics fitness class, as well as for the first lessons in LETU's introductory scuba diving course, which can be taken as a kinesiology elective.

 


TWO SAND VOLLEYBALL COURTS

Many students enjoy playing sand volleyball on the outdoor volleyball courts. Necessary equipment may be borrowed from the equipment room free of charge.

Teams of students often use the outdoor volleyball courts to hold intramural games.


THREE RACQUETBALL COURTS

Racquetball courts are available for student, faculty, staff and their guests. Equipment may be borrowed free of charge from the equipment room.

Students may also take a Racquetball class as a Kinesiology elective. Classes are offered in the fall and spring semesters.


SIX LIGHTED TENNIS COURTS

Davis Tennis Courts is the home of the LeTourneau University tennis team and is located next to the Solheim Center. The area is beautiful place to watch a varsity match or get a workout of your own.

Students may also take a Tennis class as a Kinesiology elective. Classes are offered in the fall and spring semesters.


TWO GYMNASIUMS

Solheim Arena, located in the Solheim Recreation Center is the home of the LeTourneau University basketball and volleyball team.

In 2012, a brand new scoreboard and new hardwood surfacing was added to the arena. Installation of new seating was completed in December 2017.


COACHES AND DEPARTMENTAL OFFICES

The Solheim Center is home to LETU's Kinesiology department as well as many of the university's athletic teams.

For this reason, many university coaches and kinesiology faculty members' offices are located in the Solheim Center.


EXERCISE LAB FOR KINESIOLOGY STUDENTS

The LeTourneau University Exercise Labs allow kinesiology students a place to put their knowledge into practice.

In the labs, LETU students learn about the human body and its movement in a hands-on environment.

To learn more about kinesiology at LeTourneau University, visit the kinesiology department web pages.

FITNESS CLASSES (Fall 2018):

(CLICK HERE FOR SCHEDULE)

Free fitness classes are available to all LETU students. Faculty, staff and guests may attend for a small fee. (Punch cards are available for purchase from the Solheim Center front desk: 1 class $3, 10 classes $30, 20 classes $50, 30 classes $70)

Available classes include (click link above for schedule):

  • Aqua Bootcamp uses basic boot camp drills and takes them to the water. Low impact, high intensity. You will have fun while torching tons of calories.
  • Body Combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness all while having fun. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu
  • Body Pump is the original barbell workout that will sculpt, tone, and strengthen your entire body, fast! Body Pump is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift, and curl.
  • Hope Yoga is a safe place to come to calm and connect yourself with the Lord. This class will focus on worship through the movement and training of one's body. 100% Jesus 100% yoga!
  • P90X/INSANITY Combo is the famous in-home programs P90X and INSANITY that come to life in this BeachBody LIVE mashup. Incorporating HIIT and strength training to give you max results in a shorter amount of time!
  • Power Flow Yoga is a more intense form of yoga for tone, strength, and balance. All fitness levels welcome!
  • Sports Yoga is to help build endurance, strength, balance, and lower the risk of injury for athletes or anyone who needs strength and flexibility training.
  • Water Aerobics This is not your Grandma's workout! Come get wet and get fit! This water workout includes a high intensity aerobic segment followed by strength, toning, and stretching in the water.
  • Zumba fuses Latin rhythms and easy to follow dance moves to create a dynamic cardiovascular workout system that will blow you away. The motivating Latin and International music is inspired by cumbia, salsa and merengue.

 

Sunday

Solheim Center: 1:00pm - 10:00pm

Mabee Natatorium Hours: 4:00pm - 7:00pm

Monday

Solheim Center: 6:00am - 10:00pm

Mabee Natatorium Hours: 6:30am - 8:30am; After Chapel - 1:30pm; 7:00pm - 9:00pm

Tuesday

Solheim Center Hours: 6:30am - 10:00pm

Mabee Natatorium Hours: 6:30am - 8:30am; 11:30am - 1:30pm

Wednesday

Solheim Center: 6:00am - 10:00pm

Mabee Natatorium Hours: 6:30am - 8:30am; After Chapel - 1:30pm; 7:00pm - 9:00pm

Thursday

Solheim Center: 6:00am - 10:00pm

Mabee Natatorium Hours: 6:30am - 8:30am; 11:30am - 1:30pm; 7:00pm - 9:00pm

Friday

Solheim Center: 6:00am - 10:00pm

Mabee Natatorium Hours: 6:30am - 8:30am; After Chapel - 1:30pm; 7:00pm - 9:00pm

Saturday

Solheim Center Hours 8:00am - 10:00pm

Mabee Natatorium Hours: 11:00am - 3:00pm

  
 

QUESTIONS? CONTACT:
 
Solheim Front Desk:
(903) 233-3790